Move. Breathe. Gather.
Seasonal gatherings, practices, and experiences designed to bring us back to ourselves-and to one another.
Explore our latest gatherings and practices.
Autumn Equinox Sound Bath
A Ritual of Balance & Letting Go
Sunday, September 20
5:30–6:30 PM 60 minutes
The Autumn Equinox marks a moment of balance - when day and night meet in equal measure.
It is an invitation to pause, turn inward, and reconnect with ourselves as we move into a new season.
Together, we will create space to honor what has grown, release what is complete, and open gently to what comes next.
Lie down, get comfortable, and allow yourself to simply receive as the vibrations of Japanese Orin bowls, Tibetan and Nepalese singing bowls, and a planetary gong guide you into deep rest, stillness, and reflection.
No previous meditation or sound bath experience is needed.
Simply come as you are.
Wellness Den at Heal LA
3201 N Sepulveda Blvd Ste B
Manhattan Beach, CA 90266
$40 • Reservations Required
Beautiful Living Begins Within.
Past Gatherings and Practices
Moments of movement, sound, and connection.
Monday Reset
Online Practice
August 10th
11:45 AM -1 PM 75 minutes
All levels welcome
Recording available ! We send you the link after the live class
Donation Based - suggested $18-
You can sign up through our website.
And if the last-minute change means you can’t join us live, no worries — a recording will be available afterward, so you can practice whenever it works for you.
Let’s flow within.
