Our mind creates our reality.
Creating beautiful space within means creating beautiful reality in front of us. Yoga can be a powerful tool to maintain tranquility inside of our body. Yoga can create peace in mind which leads to confidence, happiness with right decisions in our reality. It is my greatest joy to share my own wellness journey with you.
Weekly Schedule
Sunday
Private Classes
7:30a through 9a
2p through 6p
Vinyasa Flow
11a-noon
Heated to 93 degrees
Practice with Chinatsu
Online class
5-6:15p
Wednesday
Private Classes
9a through 12p
Vinyasa Flow
5:15-6:15p
Heated to 93 degrees
Contact me for other day and time, special occasions, events, workshops and corpporate classes
Workshop & Event
Workshops, event and special classes are great way to explore intentions and capacity with intense bursts of information. You might spend hours focusing on a few poses to experience deeper. You might discover that less is more. Stepping out of a comfortable routine can help your body and mind be more open.
It will be a fun opportunity to practice with other yogis who have the same interests. Building yogi friends circles support your practice, expand your life even more!
Private Flow by authentic method of Ashtanga*, Iyenger* and modern style Yin* combinations. It is a personalized flow for your needs. The class can serve multiple purposes such as strengthening your practice, athlete training, flexibility, rest & restore, holistic healing, menopause, insomnia, supporting cancer journey, self realization, metabolism, posture, or just to get flowing wherever you wish!
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One to one / Small Group / Group
Travel Yoga Club - Joining in a exciting group.